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The hunt for African American food’s roots goes to Benin, where okra and yam rule the market and pre-enslavement fish and corn plates reign at a table.
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High on the Hog: How African American Cuisine Transformed America Season 1 Episode 1 Online Free High on the Hog: How African American Cuisine Transformed America Season 1 Episode 1 Online Free Where to watch High on the Hog: How African American Cuisine Transformed America Season 1 Episode 1 High on the Hog: How African American Cuisine Transformed America Season 1 Episode 1 movie free online High on the Hog: How African American Cuisine Transformed America Season 1 Episode 1 free online 
